Rox Does Yoga

Yoga, Wellness, and Life

Welcome! January 1, 2001

Filed under: yoga — R. H. Ward @ 5:45 pm

Welcome to my yoga website! I’m Roxanne Halpine Ward, a yoga teacher, writer, and editor in the Philadelphia area. Due to the other obligations in my life right now (a demanding full-time job and an equally demanding small child), I’m not currently teaching yoga very often – but I’m happy to be teaching once a month at my town’s community center, and hope to do more teaching soon!

In the past, my yoga blog has chronicled my journey as a new yoga teacher, a new mom, and a person still constantly growing and learning. Most of my posts have been related to yoga and wellness, including physical postures, health, fitness, meditation, spirituality, food, and finding calm, peace, joy, and balance in a busy world. I hope to come back to regular blogging again in the future, but in the meantime, I hope you will enjoy the posts in my archive.

If you are new to yoga and would like to learn more, please check out my series of posts about yoga for beginners. I firmly believe that yoga can be for every body – everybody! – and hope to see you in class soon.