In my new job, I have the opportunity to think about wellness surprisingly often: I was assigned as editor of the book Nursing for Wellness in Older Adults. It its current edition this book features a photo of a beautiful, relaxed, peaceful older woman doing a yoga pose (the entire editorial team agrees: we wish we knew this lady!). Just imagine how delighted I was to be assigned this book project the week I started my new job. Wellness for older adults is one of the reasons why I wanted to become a yoga teacher in the first place. Working on this book seemed like a cosmic sign that I’d made the right decision in leaving my old job, where my books were typically about surgically managing disease, but rarely about healing more than the physical. This is one reason why I think I’m much happier working on books for nurses rather than books for doctors or surgeons – although both groups work in the medical field, the nature of the work they do is fundamentally different, and the work of the nurse feels closer to my own calling as a yoga teacher and a karma yogini than that of the doctor.
Recently I’ve been pondering what the focus of this blog should be. I started the blog to write about my yoga teacher training experience; without that as an organizing principle, I’ve just been following the lead of the blog title, “Rox Does Yoga”, and writing about things that are related to yoga in some way, even if the relationship is only in my mind: sometimes yoga postures or breathing, sometimes meditation or spirituality, but often things like physical fitness, exercise, happiness, goals and resolutions, motherhood and parenting, vegetarianism, and even fantasy and science fiction every once in a while. But “Rox Does a Lot of Stuff That’s Sort of Tangentially Related to Yoga” just isn’t very catchy. I’d been fiddling with the wording on my About Me page for a while when it finally struck me: “wellness” is a perfect term to describe what I do here. Physically, wellness incorporates yoga, physical fitness, and other health-related topics, but it can also include spirituality, parenting and relationships, and my interest in happiness and, more recently, resolutions, because all of these things contribute to a person’s overall wellness. It took my work at my day job to bring this perfect word to mind. Hooray for cultivating wellness!