Rox Does Yoga

Yoga, Wellness, and Life

Update September 4, 2013

Filed under: checking in — R. H. Ward @ 2:10 pm
Tags: ,

Things have been crazy in RoxDoesYogaLand lately. Here’s a quick update:

  • I finished all my 15-minute sequences! I wrote ten sequences, practiced almost all of them (still haven’t done Strength), and posted them all here. Very happy about this. Now I need to print them out for quick reference so I won’t have to flip through my notebook to find and decipher the hand-scrawled version. Details, details.
  • I went to my first yin yoga class last Monday and LOVED IT. Luscious!
  • My family member is home from the hospital and feeling better. Possible surgery in the future, but we won’t think about that now.
  • YB was on again off again with that fever all through that weekend, poor kiddo. I think we were probably just teething something awful. This has been affecting our sleep schedule, sadly, which therefore affects my yoga schedule. This morning was the latest in my ongoing series of fresh starts – I hadn’t gotten on the mat in a week. My back, hips, and calves are back to being problematic – and the yin had been really great for the hips, too. Sigh.
  • This weekend I got the chance to celebrate at the wedding of one of my oldest friends – I’ve known Sam since she was two, and now she’s all grown up and married. (And I learned this weekend that she’s a regular reader of this blog!) I’m so incredibly happy for you – congratulations, Sam!

The rest of September for me will include one neighborhood yard sale, two business trips (one day trip, one three-nighter), and a family long weekend in Cape May, plus two fun yoga events. I think it’s going to be the sort of month where I have to hang onto the seat of my pants. I’ll update when I can, but I’m giving myself permission to slip off my usual twice-a-week schedule for this month. Whee!

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