Rox Does Yoga

Yoga, Wellness, and Life

Mother’s Day Yoga Class May 19, 2014

Filed under: music,yoga — R. H. Ward @ 10:24 am
Tags: , , , ,

I taught a Mother’s Day class! Well, not on actual Mother’s Day, it was during my usual Tuesday class time – but it was a class designed for moms, with lots of fun partner poses for moms attending with their offspring (although offspring had to be at least 12 or older – that would have been an entirely different sort of class). It was a small class, but a lot of fun!

Here’s the sequence I taught:

And here’s the playlist I created for the class. I tried to include music with a lot of feminine energy, both specifically mother-related and just general girl power tunes; I pulled from both my yoga music collection and pop music. I was pretty happy with the overall playlist – my only sadness is that I made it long enough that I wouldn’t have to worry about running out of music, but instead there were great songs we didn’t get to!

Mother’s Day Class Mix: 18 songs, 1 hour 27 minutes

Track No. Song Title Duration Artist Album Notes
1 Ong Namo 10:03 Snatam Kaur Grace I’ve only just discovered Snatam Kaur. This is a nice light song for the minutes before class begins.
2 New Beginning 5:33 Tracy Chapman New Beginning I like the idea of Tracy Chapman kicking off a yoga class.
3 Sons and Daughters 5:18 The Decemberists For obvious reasons.
4 High on a Mountain Top 2:42 Loretta Lynn Van Lear Rose Loretta Lynn has a great spoken-word song on this album about her mother, poor and desperate, stealing a pair of red shoes for her when she was a little child. A spoken-word song wouldn’t work for a yoga class, but that’s what made me think to pull a Loretta Lynn song for this class.
5 Holiday 4:06 Madonna The Immaculate Collection Because Mother’s Day is a holiday!
6 Girls Just Want To Have Fun 3:56 Cyndi Lauper The Essential Cyndi Lauper For obvious reasons.
7 Ice Cream 2:36 Sarah McLachlan The Freedom Sessions What Mother’s Day would be complete without ice cream?
8 Comptine d’un autre été : L’ap 2:21 Yann Tiersen Amélie Soundtrack Because Amélie is one of the girliest movies I’ve ever seen, but without being trite or predictable.
9 32 Flavors 6:07 Ani DiFranco Not A Pretty Girl More ice cream.
10 Never Knew What Love Meant 5:22 Lotus Lotus A yoga album, but it felt appropriate.
11 Harbor 4:24 Vienna Teng Warm Strangers One of my all-time favorite songs. When I listened to it in the context of a mother-child love rather than a romantic love, I got all teary.
12 Dante’s Prayer 5:25 Loreena McKennitt Live in Paris and Toronto (disc 1) I thought Loreena would be a good pick to include, and this is a light and beautiful song (although I could do without the 30 seconds of people clapping at the end of the live track – but the studio version has monks chanting, which didn’t feel right for Mother’s Day).
13 River, Run 3:46 Suddenly, Tammy! (We Get There When We Do.) My favorite obscure band! Love this song.
14 Beloved 7:05 Anoushka Shankar Rise A great yoga song.
15 True Colors 3:48 Cyndi Lauper The Essential Cyndi Lauper I had to include this one. I often sang this to my YB when she was a tiny baby. In this class, this ended up being the savasana song, which I liked.
16 Green Island Lullaby 3:17 Vienna Teng Warm Strangers This is just a lovely lullaby, in Teng’s family’s native Taiwanese.
17 Yemaya Assessu 3:34 Deva Premal The Essence I love Deva Premal’s version of the Gayatri Mantra, but this is a lighter, less serious chant. Friendly-like.
18 Bliss 6:59 Yogini Putumayo Presents Yoga The final song on the excellent Putomayo yoga collection. I included it here just in case I was running out of music and needed a little more for savasana. Apparently I needn’t have worried!

 

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