As election madness ramps up here in the US, I thought I’d share this insightful post from Chrysta at Live Love Work: When Politics Affect Work And Family Relationships. There will always be someone in your life who has political opinions different from your own, but Chrysta offers some good concrete ideas for how to relate to those people without getting upset.
Especially when talking about politics, I try to remember the parakarmas, four attitudes discussed in Patanjali’s Yoga Sutras that help us keep our calm in relationships with other people. Check out my past posts on the parakarmas: friendliness and compassion, and celebrating the good, staying impartial to the bad.
Rox Does Yoga 