Rox Does Yoga

Yoga, Wellness, and Life

The Yoga of Parenthood, Part 2: Cobra Pose November 2, 2012

Filed under: yoga — R. H. Ward @ 3:40 pm

Cobra Pose

I’m not actually sure if this should be Cobra Pose or Sphinx Pose. Her elbows are mostly down, which would indicate Sphinx, but I think the work she’s doing and her attitude here is much more Cobra. And let me tell you, it’s really exciting to see her nailing this pose after weeks and weeks of working on it.

To learn more about Cobra Pose, check out my Pose of the Month post about it!