Rox Does Yoga

Yoga, Wellness, and Life

Food Update January 8, 2013

Filed under: checking in,yoga lifestyle — R. H. Ward @ 1:45 pm
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On Christmas Day, I ate meat for the first time in a year and a half. (We’re not counting that chicken salad sandwich that I thought was egg salad – that was an accident, and I threw it out as soon as I realized – we’re talking about intentional meat consumption only). I had a slice of bacon, just one. It smelled so good and, I figured, nothing you eat really counts on Christmas anyway. My mom was standing next to me nattering about something, and I turned to her and said, “I can’t talk about that right now. I’m eating bacon for the first time in over a year. You need to give me a minute.” And I shut my eyes and savored it. I was sad to discover that bacon still tastes as good as I remembered. I’d been theorizing that after such a prolonged period without meat, my body would have adjusted and meat would taste funny to me now, but nope. It was freakin’ fantastic.

Don’t get me wrong, I’m still a vegetarian. (Or, rather, a lacto-ovo-pescatarian, for you purists.) I have no plans to go back to eating meat any time soon: I still believe in my reasons for not eating meat, and I still like my veg lifestyle. That hasn’t changed. But I think one should check in on things now and then, and also I really wanted some bacon. Damn.

In other news, one challenging thing at my new job has been the sheer availability of junk food. Anybody who gets a gift basket from a vendor puts it in the kitchen. Any food left over after a meeting gets put in the kitchen. People are dropping off leftover cookies and holiday candy. It’s been crazy for over a month now. I have never had willpower where junk is concerned, even less so where free food is concerned, and ever since I got pregnant I haven’t felt much need to because I needed the extra calories. And now I’m breastfeeding: I’m back down not just to my pre-baby weight but to my college weight, and my pre-baby pants are all too big. So the problem is not that I’m eating tons of snacks all day – I need the snacks, my body has plenty of use for the calories – but I do worry about the sodium, sugars, caffeine, and carbs, plus just the effect of dumping so much crap into my system. And the bad habits I’m forming. Hopefully the worst of the freebies are over and I can buy some fruit to try and fill the hole where cookies and truffles and caramel popcorn have been going. (The plus is that I have a place to drop off all the unwanted junk food from my house, which I did yesterday.)

Also a plus, F and I had lunch at a vegan cafe over the holidays! Everything was excellent, especially my falafel wrap, which was the best I think I’ve ever had. Thumbs up to Vge Cafe in Bryn Mawr; we’re looking forward to visiting again.

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