In this interesting blog post on the YogaJournal website, Erica Rodefer Winters brings it back to the basics for those who are completely new to yoga. What’s the deal with that mat, and what does “yoga” mean anyway? I tried to tackle some of these basic questions in my series on yoga for beginners. What other things do yoga newbies need to know?
Yoga Classes and Teaching Schedule
Blogroll
- 5 cities 6 women
- A User's Guide to the Universe
- already pretty
- Beer, Books, and Photographs
- FreelanceSwitch
- from philly to manabi
- Live Love Work
- Movement and Maps
- my parents are crazier than yours
- nevermindthebeasts
- Nostalgia Trip
- nvnehi
- single dad laughing
- Stately Kitsch
- Team Crankypants
- The Happiness Project
- the mastermind project
- today's bus story
- your local forecast
blogroll: yoga & wellness blogs
my posts: quick reference
yoga studios i like
Archives
- August 2014 (1)
- July 2014 (1)
- June 2014 (2)
- May 2014 (3)
- April 2014 (2)
- March 2014 (4)
- February 2014 (2)
- January 2014 (4)
- December 2013 (4)
- November 2013 (6)
- October 2013 (6)
- September 2013 (5)
- August 2013 (14)
- July 2013 (7)
- June 2013 (8)
- May 2013 (8)
- April 2013 (9)
- March 2013 (8)
- February 2013 (8)
- January 2013 (8)
- December 2012 (3)
- November 2012 (6)
- October 2012 (3)
- September 2012 (4)
- August 2012 (6)
- July 2012 (4)
- June 2012 (5)
- May 2012 (9)
- April 2012 (6)
- March 2012 (10)
- February 2012 (9)
- January 2012 (10)
- December 2011 (12)
- November 2011 (13)
- October 2011 (18)
- September 2011 (22)
- August 2011 (21)
- July 2011 (23)
- June 2011 (22)
- May 2011 (26)
- April 2011 (24)
- March 2011 (17)
- January 2001 (1)
Join 190 other followers
Rox Does Yoga 